Packages

This package includes:

Nutritional plan based around foods your actually want to eat and enjoy instead of being told.

Full online support and guidance when You need it.

Plans are updated and edited as needed and required to continue to fit your lifestyle 

This plan is designed for people who train in the gym and are confident in their training aspect but need a little guidance with their nutrition. This plan involves us speaking about foods you like/dislike then put together based on different parameters. This will include 2 check ins for the month (fortnightly) and if required the plan will be altered.This plan is designed for people who train in the gym and are confident in their training aspect but need a little guidance with their nutrition. 

This plan is designed for either gym users or people who train at home. We discuss how often you train, what equipment you have and your goals, then a plan can be put together. This involves 2 check ins for the months (fortnightly) If required the plan can be altered.

Additional check-ins are £5 each time.

This plan is put together for those people who train and have a good understanding of nutrition, but need few pointers and someone to support them on occasions.

The package involves either 2 check-ins (fortnightly) and we track weight or muscle gain, depending on your requirements at the time (£25

The £35 the same however it's a weekly check in 

If you are close to me and want support in the gym this is a no contract way forward. I can support you how you need e.g either an overview of the gym and equipment or a particular muscle group.

Please be aware this is very limited spaces, I can also offer group sessions at a discount per person.

Fast paced cardio getting you feeling the burn….. burning calories and making new friends.

Workout and nutritional advice for FREE if you have any questions. Combination of boxing, weights and strength and conditioning.